Young Yokes Kids Yoga is a women-owned, 501c3 Non Profit based out of Denver, CO with expansion to Seattle, WA and Albuquerque, NM.  We are proud to be one of two Registered Children's Yoga Schools in Colorado, offering a 95hr Yoga Alliance certification.  Our recent transition to non-profit status allows us to offer scholarships for our yoga teacher trainings.  In addition to training, we proudly offer yoga classes for kids of all ages and abilities as well as family yoga classes. 

YOUNG YOKES KIDS YOGA

The team at Young Yokes is made up of caregivers of all ages and stages in this life and during the time of COVID, we are committed to giving you the tools you need to practice yoga at home.  We truly hope that you find online library useful.  

 

If you are looking for anything specific, please do let us know as we'd be happy to look into creating it for you and yours. Please be well and healthy. Keep breathing. Yoga on.

Upcoming Events

  • Yoga in the Park (5-10 yrs) Every Friday, June -  July
    Yoga in the Park (5-10 yrs) Every Friday, June - July
    Fri, Jun 25
    Northridge Park
    Jun 25, 9:00 AM – 9:45 AM MDT
    Northridge Park, Northridge, Highlands Ranch, CO, USA
    This 45 minute class is a great way to get your kids moving. No previous yoga experience needed and is for all levels. *This event is offered by donation and 100% goes to the teacher - Venmo or Cash accepted.
  • Yoga in the Park (Teen) Every Friday June - July
    Yoga in the Park (Teen) Every Friday June - July
    Fri, Jun 25
    Northridge Park
    Jun 25, 10:00 AM – 10:45 AM MDT
    Northridge Park, Northridge, Highlands Ranch, CO, USA
    This 45 minute class is a great way to get your Teen moving. No previous yoga experience needed and is for all levels. *This event is offered by donation and 100% goes to the teacher - please bring cash or venmo day of. Thank you!
  • Foundations Kids Yoga Teacher Training (August 13 & 14, 2021)
    Fri, Aug 13
    Blend of Recorded Content & Zoom Mtg
    Aug 13, 5:00 PM MDT – Aug 14, 8:00 PM MDT
    Blend of Recorded Content & Zoom Mtg
    FOUNDATIONS: (12 hr training) focusing on teaching kids yoga in its broadest scope.  In this workshop you will learn the elements and structure of a Young Yokes kids yoga class while exploring some of the most popular kids yoga poses, breathing techniques, partner poses and mindfulness exercises.
  • Foundations Kids Yoga Teacher Training (Sept 10th & 11th)
    Fri, Sep 10
    Blend of Recorded Content & Zoom Mtg
    Sep 10, 5:00 PM MDT – Sep 11, 9:00 PM MDT
    Blend of Recorded Content & Zoom Mtg
    FOUNDATIONS: (12 hr training) focusing on teaching kids yoga in its broadest scope.  In this workshop you will learn the elements and structure of a Young Yokes kids yoga class while exploring some of the most popular kids yoga poses, breathing techniques, partner poses and mindfulness exercises.
  • Early Childhood Training (Sept 29, Oct 1, 2, & 3)
    Wed, Sep 29
    Blend of Live Zoom Calls & Recorded Lecture
    Sep 29, 6:00 PM MDT – Oct 03, 10:00 PM MDT
    Blend of Live Zoom Calls & Recorded Lecture
    This in-depth 23 hour training will focus on how to teach ages 2-10 years old.
  • Adolescence Yoga Teacher Training (November 3, 5, 6, & 7)
    Wed, Nov 03
    Blend of Live Zoom Calls & Recorded Lecture
    Nov 03, 6:00 PM MDT – Nov 07, 6:00 PM MST
    Blend of Live Zoom Calls & Recorded Lecture
    This in-depth 23 hour training will focus on how to teach ages 11-18 years old.
  • Deep Dive Yoga Teacher Training (December 1, 3, 4, & 5)
    Wed, Dec 01
    Blend of Zoom Call & Recorded Lecture**
    Dec 01, 6:00 PM – Dec 05, 6:00 PM
    Blend of Zoom Call & Recorded Lecture**
    ​Yoga for special populations is a wonderful way to take your practice and serve communities in need.
  • 95hr RCYT Training 2021
    Payment Option for 2021 Training Modules.
    Payment Option for 2021 Training Modules.
    Payment Option for 2021 Training Modules.
    Payment Option for 2021 Training Modules.
    Bundle Pricing for full 95hr Training. (All 4 Training Modules) Foundations February Early Childhood March Adolescence April Deep Dive May
  • Catch Up RCYT Training 2020-2021
    Time is TBD
    Online
    For those looking to continue with us after completing a foundations with another program.

GIGGLE, BREATHE, MOVE, REPEAT... THAT'S YOGA WITH KIDS.

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Young Yokes is a non-profit organization devoted to the health and well-being of our kids in all communities
and those who teach them the beauty and benefits of yoga and mindfulness. 

We offer kids & family yoga classes, kids yoga teacher trainings, and the 95hr RCYT certification
recognized by Yoga Alliance. 

Please let us know how we can support you on this journey into yoga and teaching kids
of all ages and considerations. We can't wait to share our experiences with you!  

ABOUT OUR PRACTICE

A Life of Balance

Combining a love for crazy kid giggles with the grounded zen of yoga, and Young Yokes was born. Then the next step
was easy... bring kids yoga to the community we love and thrive in.

Young Yokes was created to support the growing need of combining yoga with children. As parents who found their mats later in life, Suzanne & Jessica know how important it is to expose their children and the children around them to the empowering practice of yoga. Can you imagine how yoga could have supported you while growing up?
Young Yokes can!

The benefits of yoga for youth range from increased focus, decreased anxiety, a greater sense of self, and the list goes on and on. As parents, educators, counselors, adult yogi's, and people who just simply love to work with children,  we work hard to provide a foundation of success for children and those teaching children, and yoga is big key to their success.

Yoga is a gift that truly keeps giving for generations.

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