Young Yokes Kids Yoga is a unique Denver-based Yoga School which takes an innovative approach to providing a relaxing and holistically rejuvenating experience for kids and families.  Through our kids classes and trainings we provide  a variety of options when it comes your personal & family practice along with your education. Make the positive change in a kids life; see what Young Yokes Kids Yoga has to offer you.

Registered Children's Yoga School (RCYS)

YOUNG YOKES KIDS YOGA

The team at Young Yokes is made up of caregivers of all ages and stages in this life and during the time of COVID, we are committed to giving you the tools you need to practice yoga at home.  We truly hope that you find our live classes and online library useful.  

 

If you are looking for anything specific, please do let us know as we'd be happy to look into creating it for you and yours. Please be well and healthy. Keep breathing. Yoga on.

Upcoming Events
July - Yoga in the Park (5-10 yrs)
Fri, Jul 10
Northridge Park
Jul 10, 9:00 AM – 9:45 AM MDT
Northridge Park, Northridge, Highlands Ranch, CO, USA
This 45 minute class is a great way to get your kids moving. No previous yoga experience needed and is for all levels.*This event is offered by donation and 100% goes to the teacher - please donate electronically or bring cash day of! ❤️ Venmo @EmilyMcComas
July - Yoga in the Park (Teen)
Fri, Jul 10
Northridge Park
Jul 10, 10:00 AM – 10:45 AM MDT
Northridge Park, Northridge, Highlands Ranch, CO, USA
This 45 minute class is a great way to get your Teen moving. No previous yoga experience needed and is for all levels. *This event is offered by donation and 100% goes to the teacher - please donate electronically or bring cash day of! ❤️ Venmo @EmilyMcComas
Foundations Kids Yoga Teacher Training
Fri, Sep 11
Blend of Recorded Content & Zoom Mtg
Sep 11, 4:00 PM MDT – Sep 12, 12:00 PM MDT
Blend of Recorded Content & Zoom Mtg
FOUNDATIONS: (12 hr training) focusing on teaching kids yoga in its broadest scope.  In this workshop you will learn the elements and structure of a Young Yokes kids yoga class while exploring some of the most popular kids yoga poses, breathing techniques, partner poses and mindfulness exercises.
Early Childhood Training
Fri, Oct 02
Blend of Live Zoom Calls & Recorded Lecture
Oct 02, 4:00 PM MDT – Oct 04, 4:00 PM MDT
Blend of Live Zoom Calls & Recorded Lecture
This in-depth 23 hour training will focus on how to teach ages 2-10 years old.
Adolescence Yoga Teacher Training
Fri, Nov 06
Blend of Live Zoom Calls & Recorded Lecture
Nov 06, 4:00 PM MST – Nov 08, 4:00 PM MST
Blend of Live Zoom Calls & Recorded Lecture
This in-depth 23 hour training will focus on how to teach ages 11-18 years old.
Deep Dive Yoga Teacher Training
Fri, Dec 04
Blend of Zoom Call & Recorded Lecture**
Dec 04, 4:00 PM MST – Dec 06, 4:00 PM MST
Blend of Zoom Call & Recorded Lecture**
​Yoga for special populations is a wonderful way to take your practice and serve communities in need.

GIGGLE, BREATHE, MOVE, REPEAT... THAT'S YOGA WITH KIDS.

Young Yokes is a for-purpose organization devoted to the health and well-being of our kids in all communities
and those who teach them the beauty and benefits of yoga and mindfulness. 

We offer kids & family yoga classes, kids yoga teacher trainings, and the 95hr RCYT certification
recognized by Yoga Alliance. 

Please let us know how we can support you on this journey into yoga and teaching kids
of all ages and considerations. We can't wait to share our experiences with you!  

ABOUT OUR PRACTICE

A Life of Balance

Combining a love for crazy kid giggles with the grounded zen of yoga, and Young Yokes was born. Then the next step
was easy... bring kids yoga to the community we love and thrive in.

Young Yokes was created to support the growing need of combining yoga with children. As parents who found their mats later in life, Suzanne & Jessica know how important it is to expose their children and the children around them to the empowering practice of yoga. Can you imagine how yoga could have supported you while growing up?
Young Yokes can!

The benefits of yoga for youth range from increased focus, decreased anxiety, a greater sense of self, and the list goes on and on. As parents, educators, counselors, adult yogi's, and people who just simply love to work with children,  we work hard to provide a foundation of success for children and those teaching children, and yoga is big key to their success.

Yoga is a gift that truly keeps giving for generations.

WANT MORE INFORMATION?

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July - Yoga in the Park (5-10 yrs)
Jul 10, 9:00 AM MDT
Northridge Park
 

Suzanne Dastin
303-919-3808 | suzanne@youngyokes.org

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