ONLINE & DIGITAL KIDS YOGA CLASSES:
Things have changed a lot lately, and life looks and feels quite a bit different. We're here to help!
Yoga is a great way to connect as a family, calm anxious bodies and use pent up energy.
Here is a list of some of our amazing kids yoga teachers that are offering digital classes through Facebook & Instagram:
Megan Munster (Mile High Mindfulness) Family Yoga Class
Heidi Wilderman (Breathe, Asana, & Meditate Yoga - BAAM Yoga) School Age Class
Let's Connect With Live, Digital Classes:
Weekly Live Classes, 10am MST:
Mondays, Kiddos (2-5y/o)
Wednesdays, Teens & Tweens (11-18y/o)
Fridays, School Age (6-10y/o)
All classes are offered by
donation on Zoom:
Caregiver & Young People:
Join URL: https://zoom.us/j/681431724
Teens & Tweens:
Join URL: https://zoom.us/j/676168217
School Age Kiddos:
Join URL: https://zoom.us/j/970953955
** See below for previously recorded content.