JessApr 21, 20203 minKids Yoga Teacher Spotlight: Lisa Vratny-SmithTell us a little about yourself (hometown, basic background, experience with kids, do you have a family, current work environment): I...
-Mar 14, 20202 minKids Yoga Teacher Spotlight: May MurrayGrowing up, my family loved to move around the state, but I consider North Denver to be my hometown, and I currently live in Aurora with...
-Feb 17, 20202 minKids Yoga Teacher Spotlight: Jessica AustinTell us a little about yourself: I was born and raised in Denver! I graduated from Cherry Creek High School, and then Metropolitan State...
-Jan 28, 20201 minKids Yoga Tools -> #7: Yoga & Mindfulness Activity CardsWe love anything that gives the power of choice.... while also encouraging new activities. There are a lot of option out there... some...
JessJul 1, 20191 minKids Yoga Tools -> #6: Spiral TimersI was amazed and still am at how kids of all ages (and adults) gravitate towards mindfulness toys like these. I can be a moment of...
JessMar 26, 20191 minKids Yoga Tools: #5 Yoga or Foam Blocks Another basic tool that gives you a lot of options. There’s lots of options at all sorts of price ranges and ultimately you can use...
JessMar 5, 20191 minKids Yoga Tools: #4 Holoflux Flow Toy / Kinetic SpringRegardless of what you call it, this little toy is totally addicting. Great for middle/high school ages as well as you... this can be...
JessFeb 19, 20191 minKids Yoga Tools #3 : Music ~> Kira Willey, Dance For The SunIt’s by far my favorite album so far.... It’s music I actually enjoy when my kids say, “play it again, mamma!” She’s got a beautiful...
JessFeb 19, 20191 minKids Yoga Tools #2 : Sound Bar/Zenergy ChimeThe next thing you need in you kids yoga trunk is a noise maker. There are lots of options out there, and we will explore more, however,...
JessFeb 19, 20193 minKids Yoga Teacher Spotlight : Sarah CrisafiWe are so grateful to have Sarah in our lives! She's our first RCYT graduate and so incredibly proud of all the work she does through...
JessFeb 19, 20192 minKids Yoga Teacher Spotlight : Rebecca ForightIt's such an honor to introduce you to Rebecca, Becca for short. She's such an insightful and loving kids yoga teacher.... you can tell...
JessFeb 19, 20193 minKids Yoga Teacher Spotlight : Claire EadesExcited to introduce you to Claire! She's the main kids yoga teacher you'll see at Yoga Pod Lowry as well their childcare support. Go...
JessFeb 19, 20194 minKids Yoga Teacher Spotlight : Chelsea GorskyChelsea has been fearless stepping in and teaching kids classes and we couldn't wait to share more about her. Her and her littles are a...
JessFeb 19, 20193 minKids Yoga Tools #10 : Yoga MatsTotally out of order... is it going to kill you like it is me???? Type A... working on it. So I’ve debated about yoga mats as a tool…...
JessFeb 19, 20191 minKids Yoga Resource #1 : The Hoberman SphereI have been showcasing these tools on our social media and then figured that it would be pretty helpful to also include the text from...
JessFeb 19, 20192 minKids Yoga Teacher Spotlight : Paula DonaldWe wanted to introduce you to some of our kids yoga teachers & trainers to give you some sense of who they are, what kind of background...
JessFeb 19, 20193 minShark Music - Parenting in Rough WatersI have been listening to No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind… it’s on...