JessApr 21, 20203 minKids Yoga Teacher Spotlight: Lisa Vratny-SmithTell us a little about yourself (hometown, basic background, experience with kids, do you have a family, current work environment): I...
-Mar 14, 20202 minKids Yoga Teacher Spotlight: May MurrayGrowing up, my family loved to move around the state, but I consider North Denver to be my hometown, and I currently live in Aurora with...
-Feb 17, 20202 minKids Yoga Teacher Spotlight: Jessica AustinTell us a little about yourself: I was born and raised in Denver! I graduated from Cherry Creek High School, and then Metropolitan State...
JessJul 1, 20191 minKids Yoga Tools -> #6: Spiral TimersI was amazed and still am at how kids of all ages (and adults) gravitate towards mindfulness toys like these. I can be a moment of...
JessMar 26, 20191 minKids Yoga Tools: #5 Yoga or Foam Blocks Another basic tool that gives you a lot of options. There’s lots of options at all sorts of price ranges and ultimately you can use...
JessFeb 19, 20191 minKids Yoga Tools #3 : Music ~> Kira Willey, Dance For The SunIt’s by far my favorite album so far.... It’s music I actually enjoy when my kids say, “play it again, mamma!” She’s got a beautiful...
JessFeb 19, 20191 minKids Yoga Tools #2 : Sound Bar/Zenergy ChimeThe next thing you need in you kids yoga trunk is a noise maker. There are lots of options out there, and we will explore more, however,...
JessFeb 19, 20191 minKids Yoga Resource #1 : The Hoberman SphereI have been showcasing these tools on our social media and then figured that it would be pretty helpful to also include the text from...