Kids Yoga Teaching

Kids Yoga Teacher Spotlight: Lisa Vratny-Smith

Tell us a little about yourself (hometown, basic background, experience with kids, do you have a family, current work environment): I...

Kids Yoga Teacher Spotlight: Jessica Austin

Tell us a little about yourself: I was born and raised in Denver! I graduated from Cherry Creek High School, and then Metropolitan State...

Kids Yoga Tools: #5 Yoga or Foam Blocks

Another basic tool that gives you a lot of options. There’s lots of options at all sorts of price ranges and ultimately you can use...

Kids Yoga Tools: #4 Holoflux Flow Toy / Kinetic Spring

Regardless of what you call it, this little toy is totally addicting. Great for middle/high school ages as well as you... this can be...

Kids Yoga Tools #3 : Music ~> Kira Willey, Dance For The Sun

It’s by far my favorite album so far.... It’s music I actually enjoy when my kids say, “play it again, mamma!” She’s got a beautiful...

Kids Yoga Tools #2 : Sound Bar/Zenergy Chime

The next thing you need in you kids yoga trunk is a noise maker. There are lots of options out there, and we will explore more, however,...

Kids Yoga Tools #10 : Yoga Mats

Totally out of order... is it going to kill you like it is me???? Type A... working on it. So I’ve debated about yoga mats as a tool…...

Kids Yoga Resource #1 : The Hoberman Sphere

I have been showcasing these tools on our social media and then figured that it would be pretty helpful to also include the text from...