Let's Connect With Live or Recorded Classes
There's two ways to work with us online; join a live class or watch a recorded class.
Weekly Live Classes:
Mondays, 3p Teens & Tweens (11-18y/o)
Tuesdays, 10a Caregiver & Me (2-5y/o)
Fridays, 3p School Age (6-10y/o)
Saturdays, 10am Family Yoga (All Ages)
Weekly Recorded Classes:
Thursdays, Adaptive Yoga (All Ages & Abilities)
All live classes are offered by
donation on Zoom:
Register Below to receive link and password.
Troubleshooting: Make sure you have the Zoom Application installed on your device
(particularly on tablets and phones),
create a free account with Zoom to participate.
Check the settings at the bottom of the
Zoom screen to adjust YOUR video and microphone.
July - Yoga in the Park (5-10 yrs)
Fri, Jul 10
Northridge Park
Jul 10, 9:00 AM – 9:45 AM MDT
Northridge Park, Northridge, Highlands Ranch, CO, USA
This 45 minute class is a great way to get your kids moving. No previous yoga experience needed and is for all levels.*This event is offered by donation and 100% goes to the teacher - please donate electronically or bring cash day of! ❤️
Venmo @EmilyMcComas
July - Yoga in the Park (Teen)
Fri, Jul 10
Northridge Park
Jul 10, 10:00 AM – 10:45 AM MDT
Northridge Park, Northridge, Highlands Ranch, CO, USA
This 45 minute class is a great way to get your Teen moving. No previous yoga experience needed and is for all levels. *This event is offered by donation and 100% goes to the teacher - please donate electronically or bring cash day of! ❤️
Venmo @EmilyMcComas
Foundations Kids Yoga Teacher Training
Fri, Sep 11
Blend of Recorded Content & Zoom Mtg
Sep 11, 4:00 PM MDT – Sep 12, 12:00 PM MDT
Blend of Recorded Content & Zoom Mtg
FOUNDATIONS: (12 hr training) focusing on teaching kids yoga in its broadest scope.
In this workshop you will learn the elements and structure of a Young Yokes kids yoga class while exploring some of the most popular kids yoga poses, breathing techniques, partner poses and mindfulness exercises.
