JessApr 21, 20203 minKids Yoga Teacher Spotlight: Lisa Vratny-SmithTell us a little about yourself (hometown, basic background, experience with kids, do you have a family, current work environment): I...
-Mar 14, 20202 minKids Yoga Teacher Spotlight: May MurrayGrowing up, my family loved to move around the state, but I consider North Denver to be my hometown, and I currently live in Aurora with...
-Feb 17, 20202 minKids Yoga Teacher Spotlight: Jessica AustinTell us a little about yourself: I was born and raised in Denver! I graduated from Cherry Creek High School, and then Metropolitan State...
JessJul 1, 20191 minKids Yoga Tools -> #6: Spiral TimersI was amazed and still am at how kids of all ages (and adults) gravitate towards mindfulness toys like these. I can be a moment of...